By MySanskruti on June 3, 2021
मनःप्रसादः सौम्यत्वं मौनमात्मविनिग्रहः।
भावसंशुद्धिरित्येतत्तपो मानसमुच्यते।।
English Translation
Peace and tranquility of the mind, harmony and confidence in oneself, love, caring and gentleness towards others, and purity of the heart, are all the elements which create harmony of the mind.
Hindi Translation
मन की प्रसन्नता, शान्त भाव, भगवच्चिन्तन करने का स्वभाव, मन का निग्रह, और अन्त:करण के भावों की भली भाँति पवित्रता इस प्रकार यह मन सम्बन्धी तप कहा जाता है ।
Source - Bhagavad Gita 17.16
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