By MySanskruti on May 6, 2021

लये संबोधयेत् चित्तं विक्षिप्तं शमयेत् पुनः।
सकशायं विजानीयात् समप्राप्तं न चालयेत् ॥

English Translation

When the mind is in a stage of dullness, stimulate and awaken it. When the awakened mind thus becomes turbulent, calm it down. In the process, recognize the dirt that surfaced. When the mind reaches a state of equanimity, do not disturb it further.

Hindi Translation

जब चित्त निष्क्रिय हो जाये, तो उसे संबुद्ध करो। संबुद्ध चित्त जब अशान्त हो, उसे स्थिर करो। चित्त पर जमे मैल (अहंकार तथा अज्ञानता) को पहचानो। समवृत्ति को प्राप्त होने पर इसे फिर विचलित मत करो।

Source - Mandukya Upanishad 3.44

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